Beet Smoothie Vibrant Nutrient Drink (Print Version)

Earthy beets meet sweet fruits and creamy yogurt in this vibrant, energizing blend ready in minutes.

# What You’ll Need:

01 - 1 small raw beet, peeled and chopped

02 - 1 medium banana, sliced

03 - 1 cup frozen strawberries

04 - 1/2 cup frozen pineapple chunks

05 - 1 cup plain Greek yogurt

06 - 1/2 cup orange juice

07 - 1/2 cup water

08 - 1 tablespoon honey or maple syrup

09 - 1 teaspoon chia seeds

10 - 1/2 teaspoon grated fresh ginger

01 - Place beet, banana, strawberries, pineapple, Greek yogurt, orange juice, and water into a high-speed blender.

02 - Blend on high speed until completely smooth and creamy, stopping occasionally to scrape down sides of blender jar.

03 - Taste and blend in honey or maple syrup if additional sweetness is desired. Add chia seeds for extra nutrition or ginger for a spicy kick.

04 - Pour into glasses and serve immediately while cold.

01 -

The beet adds natural sweetness and a gorgeous color that makes any morning feel special
It sneaks in vegetables without making the smoothie taste like a salad at all
Greek yogurt keeps you satisfied for hours while keeping the texture creamy and thick

02 -

Raw beets can vary in sweetness so always taste before adding extra sweetener
Letting this smoothie sit too long will cause it to separate so drink it fresh
The longer you blend, the smoother it gets but do not overheat your blender motor

03 -

A small piece of fresh ginger transforms this into something that feels like a fancy juice bar drink
If your beet is particularly large, use half and save the rest for another recipe
Garnish with a few extra strawberry slices or a mint leaf to make it feel special